This moment moves to the next moment. It transitions into what was held in consciousness in the previous one. The next moment is fertile ground, malleable by thought and intention. Taking action brings the thought into form.


Our moments, yes, our days, and our lives are filled with transitions….thresholds to cross, doors to open, turning the

page…like the old tablets with the clear plastic cover that you wrote upon and then lifted to erase. Starting over. Always starting over with the new information, from the new vibration, to create a brand new world…or the same old one.


The blessings of the process of transition is that, for those who choose to be aware, is that we can let go and become so much more. Recognizing the transition phase of a process is necessary to consciously leave behind the old and unnecessary and no longer useful. The tendency of humans is to hold on to things, ideas, patterns…the familiar. Though change is everywhere constant there is a wish that it would stop and things would just stay the same. Life says no…like the wave that washes the shore and provides an artistic one-of-a-kind snapshot of physics in action in the sand, the next wave/moment comes and washes it away.


Transition provides an invitation to be conscious and to flow with life. If it is true that we create our moments then let us celebrate the power we have by acknowledging the shifting sands and the changes of forms through new ideas, new information, new beliefs, new evidence, adjustments, recognition and ownage of mistakes…to give rise to the new and fresh and fertile.


We start a project, a conversation, an experience, a journey. It has a life of its own. We move through and adjust and learn. It has an ending. We separate and take the learnings and the memory and seed the next moment, opportunity. We transition. The day transitions to night. The car is full of gas and transitions into empty…to begin the cycle again. We

transition through the years, marked by birthdays, anniversaries, celebrations, memories. The meal is served and eaten…a transition. On and on we move through the moments of living from this to that. Too often we simply do not pay attention and we miss the opportunity for acknowledgement, for gratitude, for learning, for celebration, for release,

for observing, embracing, for feeling, for changing, for resting, for leaving. Transition is a point that must be grasped.


The now is the abyss to jump into over and over…Do so with open eyes and wonder and trust. Know that your Higher Self would never steer you wrongly. Anticipate the next breath by being fully engaged in this one. Then ride the good road of an infinite succession of nows.


This week pay attention to the small stuff. Recognize when something is done, over…and acknowledge it…even celebrate it and release it. Start to see how your conscious connection with the unique flow of your life will reveal so much more…and direct the path in desirable and beautifully unfolding ways. Mark the day with some ritual around

your your transitions. Getting up in the morning. Exercising. Eating your meals. Connecting with others. Say goodbye to what was just there. Reflect on the experience and see what you might glean from it.


Then see just how living with this awareness and choosing to pay attention serves you. Does it make the moments smoother, quicker, fuller? Does it bring new meaning to your life? Does it create different results? Does it effect your moods? Does it leave you feeling happy and connected? Reflect and adjust. Take the gift of the now and bless it on its

way with a handshake or a thank you. Just do it and see what happens. Then notice all the transitions around you. I bet it makes the flow more comfortable…knowing that all life is engaged in transforming through transition.

Transitions