Increasing and maintaining a high vibration is a choice that must be attended to almost constantly in the early days of ascending. Look for ways to keep yourself in the flow. Call upon the best of yourself in all you do. Ask for help. Here are a bunch of other ways…

• Listen to and sing to music that impacts you, raises your frequency, stirs you, inspires you
• Engage in conversation with like minded, like energy individuals and groups
• Attend stimulating events to wake up
• Observe life, participate in it, celebrate it
• Make conscious connections with all of life, the inanimate and animate, the seen and the unseen
• Step out of old, worn, limiting, and comfortable paradigms. It is a new time with a whole new frequency arriving to lift you out of the what was. Do not refuse the hand that is reaching
• Enable reawakening by seeking it out in all you think, say, and do. Make it a parallel purpose in everything you do, in all you meet, and all your actions
• Become a gratitude dispenser. Look for things to be grateful for. Express it within and without. Affirm life by seeing the best there is. Higher perspectives are powerful and liberating. They immerse you in the flow and invite expansion.
• Chant and move…dance a lot. Move spontaneously. Play with your voice. Give sound to your moments. Be emotional and use the voice to send it to the ethers
• Be loving to all, especially your Self
• Maintain your energy bodies…clear daily, enrich daily, nourish daily
• Establish and maintain clear energetic boundaries.
• Allow your emotions to flow. Trust them and let them express. Get to know them intimately