Here is an empowerment from Za Kai Ran that is worth going through. Bold print you say while the regular print are instructions/suggestions. Enjoy the waking  up…

Reclaiming Your Power by Za Kai Ran

I call upon the Ascended Masters to surround me in a golden light and a pure white column of Love-Light for the assistance of the purification of any cellular memory that arises in relation to anything negative I may be experiencing and especially in relation to disempowerment. Become aware of each cell in your body beginning to open to the Divine Presence of your being as they anchor this white column of ascension Love-Light through you and fill you with the golden Christ light.

Breathe and just receive as you attune to your cells expanding, and as you do this, you will begin to release any old energies from your cellular memory. Create your own connection to Inner Earth Core and Central Sun by sending the golden light down as a tube into the Earth core. Breathe it up then through your chakras as a tube and send it up through the sun to a larger central sun.

I ask that my chakras open through this tube of light. I Breathe now as the Galactic Sun begins to feed me the energies of Source frequency from the Central Sun and all begins to release and transmute through to the Inner Earth. I Breathe now and I call for my God Presence to merge with me as I sound the God Presence mantra 13 times.

OM MAYA MA KITA RAKU ANA PEYA NAMU

I now ask that my God Presence cleanse all my chakras, AnTaKaRaNa, meridians, cells, and bodies of all energies in dissonance to the natural resonance of my soul signature. Breathe and release. I call now for the cosmic white fire from the column of light to spiral through each of my power crystals in my chakras, cleansing, purifying and assisting the grounding of these sacred gifts into my chakras. Each of the crystals at this time will begin to release soul gifts as packages of love and light

through your consciousness.

I Breathe now and allow myself to expand by seeing my heart flame glowing and growing larger and filling all my emotional, mental and spiritual bodies around my physical body. I now send love into each of my bodies and then into my physical body. I Give thanks for all in my life and focus my heart flame through each of my power crystals. Allow yourself to be aware that these are golden crystals that lay in the

base of each of your chakras. They are many faceted and grow as you consciously reclaim your true power to love all each day.

I breathe now and ask that all beings karmically bound to me, be present with me now. Become aware of a circle of beings around you and that each of these beings holds, or has held karma with you. I breathe now and ask these beings to release me through forgiveness and I call for any power that I have given them or shared with them, to return to me now. I ask you all to recognize your own divinity and your own

connection to Source, your own power.

Breathe and receive, and recognize also that you hold energy of others that you may release to them now. I call to all beings that I have held power for in previous lives, this life or any other space, time and dimension and I give permission for my God Presence to reinstate the energies that I have been holding for them - their power.

Breathe in as you intend to release any energies you have been holding for these ones. I offer forgiveness to you all and I ask you all to forgive all that has occurred through all time, space and dimensions that has separated you from your power and your own connection to Source. As this occurs, a wheel of golden Love-Light will spin through you and through all aspects of your being and will also be offered to all others in the circle with you. Breathe and connect to your wholeness that is known as your Divine

Presence.

I ask that all be restored into the wholeness I truly am and I ask all memories to release through the star grids to Source. I call for everyone to receive that which I receive, all in my family, my friends and all on Earth and I ask that I may be a vehicle for the divine healing of all on Earth as a divine vehicle for the power of God/dess’s love. I ask that the embodiment of this love be manifest through every cell of my being, every chakra and body of my being and that this love radiate out to

all beings.

Each day we ask you to work in this way with your crystals of power and each day you will manifest a higher power quotient. As this increases, be aware that all you say and think will manifest powerfully as your power as a co-creator will increase. Be responsible for all that comes your way as your own creation, and release and forgive any thoughts/words that are negative before they create your next experience".

Time and Space Activities

Become an active dreamer; learn to be a precise meditator to hone your capacity to fiercely attend and massage the form of the moment; start living in solar time and align with the natural world just to see how your body and mind and soul and spirit respond; step outside of the familiar and look at your forms of the moment with a thousand different eyes from a thousand different places; leave your watch behind and start to develop your own inner clock, aligned to the Greater I Am, knowing full well that you will be exactly where you need to be at just the right time; daydream a lot; create and listen to and engage active visualizations, guided journeys; create a different relationship with time passing by seeking the flavor of each day, each hour that passes, and being very grateful for the privilege of that awareness; create relationship with the sun and the moon and learn how the animals have become so flowing and laid back…

Activities  with Infinity

Reflect on the concept of infinity. Get your mind to extend the idea of no limits outward more and more. Send the boundary over the horizon. Notice how it feels. Are you feeling open, scared, inspired? Notice and sit with it. See where it leads you.

What limitations do you currently place upon yourself? Are there beliefs you hold that limit you? See how they serve your moments of living. It is necessary to discern their use to decide with clarity about letting them go. Once you become familiar with how you interrupt, even sabotage, your reawakening, look at what you are willing to let go and change. The cosmos is looking for good faith on your  part. A step into change is the catalyst to new frequencies being released into your life. These new frequencies are filled with new possibilities, openings to a different life experience. They are the keys to surrendering to the flow. That surrender sets you quickly on the sea of infinity. Once embarked upon, the path reveals the next information you need to keep you going. So it is that you must decide and take the step before the change initiates. Are you willing? Do it….now!

Spend time looking at the night sky. Imagine yourself traversing the cosmos, slipping from place to place, sliding through energetic worm holes to explore multi-dimensional worlds. Let yourself go and enjoy it. What came of that exploration.

Watch the cycles of the seasons and reflect on how they repeat. The same cycle but the form never repeats the same. Nature is immersed in infinity. Look at the leaves in the forest, the sand on the beach, the stars in the sky….uncountable. Each expression an invitation to step outside the personal boundaries set by your own perspectives of time and space. Get bigger…expand…open to the infinite.

Activities for separating from the past

Make a time line of your life up until now. Put in the key and pivotal events first. Then go back and put in the events that are brought to mind. Set it aside for the rest of the day.You are going to let it all percolate through sleep and the dream state.

Spend time today with the pivotal events. Ask what did I learn from this? What shift did it cause in my life? Take the first thought and make a list of the learnings. Do this for each of the major pivotal events.

Now spend time and do the same for the other events brought to mind. When you are done you will have a powerful list of learnings to examine.

Now look at your list and decide which of the learnings are still relevant. Perhaps new information or experience has changed your perspective or understanding of that learning. Make a list of what comes out of this. Here is the treasure of the past experiences, that which has relevance.

Begin to reflect on the life you desire. What are some of the forms you would like to have manifest. Make a list. With each explore the steps or actions necessary to put it in motion. Choose one intention and apply it to your now. Initiate the flow by your decision in action. This will prompt the Multiverse to start directing people and experience to you in alignment with the intention. It is up to you to recognize them.

Each day wake up and intend your openness to the infinite possibility. Ask the Multiverse to surprise you. Use phrases like all this or something more magnificent. 10 times a day ask the question, “ How does it get any better than this?”. Invite an ever increasing display of abundance and delight to flow easily into your moments. Then enjoy it!