Tools of Diminishment and Contraction


Judgment

Withholding

Scarcity

Hoarding

Resisting

Contentment

Comfort zone

Unwavering beliefs in limitation

Routines

Fear

Recycling hurts

The past

Hesitation

What-if’s

Expectations

Assumptions

Not speaking your truth

Tradition

Resentment

Hatred

Aggression

People pleasing

Co-dependency

Self judgment

Finding fault and blaming

Living in right or wrong polarities

Not receiving

Not giving

Seeing money as evil

Believing money is not spiritual

Not trusting life

I don’t have enough

Apathy

Boredom

Stress

Needing acceptance

Should, try, can’t

Being a victim of life

Wanting to be rescued

Self-doubt

Filling in blanks

Seeking/needing approval

 y story