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Most are under the influence of the current paradigms focused on pain in life. We go about our moments doing all that is necessary to keep away from it. Yet we carry the energetic residue of all the unprocessed emotional trauma, misconceptions, treatments, losses, and misunderstandings of moments past in our tissues and cells. Essentially, we run from pain because there is so much hidden and forgotten that we are concerned that we might lose control, fall apart, and annihilate ourselves if we were to allow it to move. For most this is an unconscious process.
Patterns of behavior form out of our thoughts and beliefs and resistance to painful memories. These repetitive behaviors establish programs in our subconscious self. This part of us controls everything we are not actively thinking about or aware of. The subconscious self seems automatic, recycling al that we have come to accept and believe as who we are. Some say it is just the way it is and cannot be changed…so they give up. Truthfully, the subconscious mind, like a computer, can be reprogrammed by, once again, attention, effort, and consistent action. It is the conscious mind that brings about changes in the subconscious… and, thus, the forms and experiences of our personal life moments.
The subconscious mind always gets its way, loves consistency, has no discernment between real and unreal events, has perfect memory, and actually has our own best interest in mind. Chronic Subconscious patterns show up in self-sabotaging behaviors such as procrastination and escapism, cynicism, negative thinking, negative skepticism, and defeatism.
By combining awareness of the body’s energetic system with an understanding of how the energy flows we can clear the way for clearing old patterns. The prana, or life force, flows in through the breath. It floods the chakras and the meridians/nadis and energy bodies, doing its best to clear blockages, which are made of stored, unexpressed life experiences/words unsaid/feelings restricted and unfelt. Our goal is to unblock the natural rivers of energy to allow the flow to be unimpeded.
One way to do this is to use a process that combines body point tapping (EFT) and switch words, defined as words or combinations of words that bypass the interpretive aspect of your mind and engage the subconscious mind directly, thus making the result automatic. The subconscious mind is unable to block or interpret the energy of the switch word. Switch words capture the core and energy of a desired experience.
Here are a set of Switch word examples and their use:
ADJUST: Create balance in your life. Help you handle unpleasant or uncomfortable situations.
Be: Help you to achieve peace and good health.
BRING: manifestation switchword helps you unite with your goal, finish what you started
BUBBLE: good at helping you expand perceived limits, for creating mood of excitement and energy
CANCEL: Eliminate negative thoughts and conditions. Eliminate debt, poverty, and other unwanted conditions. Dispels worry
CHANGE: Helps eliminate emotional and physical pain
CIRCULATE: Helps end loneliness and helps you feel at ease so you can mingle
CONTINUE: Helps create or increase endurance for both physical and mental tasks
COUNT: helps you make money
CRISP: dispel fatigue, feel refreshed, revitalizes, and brightens mood
CRYSTAL: help you clarify any situation or things. Helps look to the future and access Universal Knowledge. Use when feeling blocked
DIVINE: helps you work miracles or accomplish extraordinary things, increases personal ability
DIVINE LIGHT: help you focus on positivity, multiply the intensity of any thought, increase spiritual enlightenment
DUCK: helps dispel sensitivity about looks or capabilities
FIND: helps you build a fortune and can be used with word “COUNT”
GO: helps you end laziness, to begin and progress in anything.
HELP: eliminates indecision or uncertainty and increases focus
LOVE: help generate, radiate, and experience love of all types.
MOVE: increase energy and eliminate tiredness.
NOW: ends procrastination
OFF: use to quit unwanted habit and helps you to go to sleep.
OPEN: help free you from inhibitions, increase tolerance and understanding, and free the mind to allow feelings and ideas to flow easily
PRAISE: help you be beautiful and help you stop being critical of yourself
REACH: use to locate misplaced objects, repair things, recall forgotten ideas and information
TOGETHER: considered the MASTER SWITCHWORD to help you master any activity
UP: will elevate your mood and help defeat feelings of inferiority
Combinations
FIND-DIVINE-COUNT-TOGETHER
LOVE-COUNT: defeat self limiting beliefs about money
CRYSTAL-QUIET: gain a sense of clarity
HALFWAY-DONE: finish a long laborious process
DIVINE-HELP: to solve a dilemma or problem
DIVINE-CHANGE-TOGETHER: feel physically vibrant
DIVINE-ACT: make a huge transformation in your life with great ability
Putting tapping and switchwords together
Round 1. Is the acknowledgement sequence. This round will send a message to your mind that you acknowledge the issue at hand.
Round 2. Is the desired outcome sequence. This will send a message to the mind that a preferred desired outcome is desired.
Round 3. Is the switchword sequence. In this sequences we tap the meridian points stating the switchword we have chosen.
Basic instructions before you start any session: Find a place where you will not be disturbed. This shouldn't take more than 3 or 4 minutes tops. You can, however, choose to make this as long as you like.
1. Have the image with the Meridian points handy so you will know which areas to tap when we go through the rounds. I will also state which points to tap.
2. Select the Switchword or switchphrases that apply to your particular issue.
3. Do the issue acknowledgement sequence.
4. Do the desired outcome sequence.
5. Do the switchword sequence.
A quick tip: I find that after you do the acknowledgment sequence and desired outcome sequence you do not have to revisit them again. After you do all 3 sequences you can simply say the chosen switchword or switchphrases throughout the day and that's all it will take to keep the wheels of change moving. Say them as often as you like. If you do feel that you need to do the acknowledgment sequence and desired outcome sequences again you may do so without worry. And that's it really. Pretty simple.
Example with financial focus
Assuming you either have the image of the meridian points handy or you have memorized them, we will now select the appropriate switchword. In this case we will select the switchword CANCEL you can also use the switchwords COUNT or FIND.
You can use them together if you like. For this example I will use CANCEL. Acknowledgement sequence: Please repeat out loud or to yourself the following words as you tap the meridian points. ( You can use your choice of words as well, this is just an example)
Karate Chop Point: Although I have this crushing debt, I am open and willing to love myself anyway.
Eye Brow Point: I feel this debt overwhelm me and I really don't like it. Side of Eye Point: The debt keeps piling up.
Under Eye Point: I am having a very hard time making ends meet because of my debt.
Under Nose Point: I can't deny this debt any longer.
Chin Point: I realize I have debt and I am willing to understand it. Collar Bone Point: This debt is stopping me from living a full life. Under Arm point: The pain of this debt is nagging me.
Top of head point: This crushing debt that I have (Take a deep breath, this concludes the acknowledgment sequence.)
Desired outcome sequence: Please repeat out loud or to yourself the following words as you tap the meridian points. (You can use your choice of words as well, this is just an example)
Karate Chop Point: Although I have this crushing debt, I am open and willing to love myself anyway.
Eye Brow Point: I see this debt in front of me and I am willing to get rid of it.
Side of Eye Point: This debt has no room in my life anymore.
Under Eye Point: I am willing to do what it takes to get rid of this debt. Under Nose Point: I choose to live debt free life from now on.
Chin Point: I realize this debt will be resolved.
Collar Bone Point: I release this debt once and for all.
Under Arm point: This debt has overstayed its welcome.
Top of head point: I intend to be debt free for the rest of my life. ( Take a deep breath, this concludes the desired outcome sequence.)
The Switchword sequence: Please repeat out loud or to yourself the following Switchword/ s as you tap the meridian points. You can say the switchwords words as many times as you want at every Meridian point. I say them 5 times in my own practice and will use that as the example. (You can use Switchphrases as well)
Karate Chop Point: CANCEL, CANCEL, CANCEL, CANCEL, CANCEL
Eye Brow Point: CANCEL, CANCEL, CANCEL, CANCEL, CANCEL
Side of Eye Point: CANCEL, CANCEL, CANCEL, CANCEL, CANCEL
Under Eye Point: CANCEL, CANCEL, CANCEL, CANCEL, CANCEL
Under Nose Point: CANCEL, CANCEL, CANCEL, CANCEL, CANCEL
Chin Point: CANCEL, CANCEL, CANCEL, CANCEL, CANCEL
Collar Bone Point: CANCEL, CANCEL, CANCEL, CANCEL, CANCEL
Under Arm point: CANCEL, CANCEL, CANCEL, CANCEL, CANCEL
Top of head point: CANCEL, CANCEL, CANCEL, CANCEL, CANCEL
END OF SEQUENCE.
Alon, Doron (2014-01-15). Switchword Miracles: Creating Miracles, One Word At A Time (Switchwords Series) (Kindle Locations 1265-1278). Numinosity Press Inc. Kindle Edition.
