Taking prayer out of the traditional role of communication by speaking and listening will reveal a host of techniques that create a receptive state that allows guidance and direction and support to drop into our field of awareness. Getting out of our own way allows us to receive more fluidly without filtering due to patterning or toxic energetic residue.

Walking the labyrinth

Movement and contemplation interfaced with listening. Can be to problem solve, to access new or higher persepectives, or to invite new vibration. The spiraling movement activates cellular reception of information.

Listening to music

Music activates cells and opens channels of receptivity. The music can create the roadway for information or insight. When the music is aligned in key, melody, lyric,rhythm, and intention, a great deal of high frequency energy can be exchanged.

Creating or playing music

The act of creation establishes a very receptive state, involving the sacral center, the front and back side of the will center, the heart center, the front and back side of both the throat and the third eye, as well as the crown and the earth connection. Opens up all channels and is active as well..

Dancing and movement

The body on all levels is vibration…moving cells and atoms and molecules. Cancing unites with this flow and results in powerful adjustments in exixting energetic residue being released…whicvh opens up receptivity to allow guidance to be move between the inner and outer realms

Receptive listening

Going into nature or finding a quiet spot, closing eyes, and letting go moves one into receptivity. The prayer is implied and this is more meditative as the mind is quieted and the spirit is activated for two way communication.

Visual stimulation

Looking at a beautiful painting, photograph, piece of art, natural scene, color, lighting, sunset, etc stimulates a deep reverence for life and raises the frequency of the whole being

Artistic creation

Candle gazing

Focusing on the light transforms the state of mind through altering brain waves to increase the receptivity of the whole being, allowing messages to drop in…can be intended or programmed to steer the nature of the guidance

Nature walks

The negative ions in running water the mountains, or the deep forest initiate an altered state that cleanses energetically. This establishes receptivity and pulls us out of common form and patterns to provide insight and inspiration.

Gardening

Hands in the Earth is a powerful transformation process and a profound exchange of energies between you and the grounding and power Source

Being near water

As established water moves energy and creates the soothing negative ions. It also interfaces with emotion and moves them to release.

Mantra and chant

Mantras and chants are repetitive to steer the monkey mind out of its pattern. The intention behind the creation establishes a specific energy field in the chanter. The spiritual and conscious nature of the  words brings an altered state that opens up the conduit to deeper inner and outer communication.

Sounding and voice exploration

Sounding with the voice is holy work. It stirs the cells, the tissues, and the soul to align with the cosmos. It clears the bodies of debris and brings a combination of relaxation and inspiration.

Ritualizing

This creates a holy relationship on the wings of reverence and recognition of the Divine and sacredness in all things. A testament to our importance and the conscious celebration of a special moment and process.

Eating and relationship with food

Pray with your food in gratitude and celebration and appreciation of its capacity to feed you life