Pictures on the Wall
Compassion for self will result in a stronger foundation of self worth. Most of what was done, chosen, and acted upon was done for survival purposes by the part of  you that was least informed, your child self. And so it is. The walls are full of pictures of your life, memories of the forms that birthed the choice, the belief, the pattern that has become the just the way it is, the way I Am…these are simply adjustments, forced decisions to get through a challenge, perceived ort otherwise. Most of these decisions are not true in the way they have been remembered. Each picture on the wall is a representation of a moment in time, sealed into a frequency that resists examination and change. The perspective that is the key to it is a shell of the truth that it contains. I invite you to put on the wall 7 pictures of significant and impactful events in your life that have either steered you away from your path, wounded you to initiate some form of personal giving up/surrendering, or places where you decided this is how life is…come hell or high water. Breathe and relax and call forth your whole self by name. Invite your child self to be present as a companion. He/she has a red wagon at the ready. Look at the seven pictures one by one. Breathe into the moment as it is remembered and as it was. Connect with each and then one by one, remove them from the wall and hand them to your child self. He/she puts them into the wagon. When all seven are in the wagon then you and your child cover them with a violet cloth. Speak your name out loud seven times as your child self pulls the wagon in seven circles around you. In so doing see the violet cloth turn to a flames of violet, purple, and gold burning through all of the pictures to transform them into the higher vibrational memory of the grand perspective. Let the flame burn until it extinguishes itself. Ask your child to hand you the pictures one by one. You hang them back up one by one. Breathe and invite your child into your arms and together you look at each. Notice the event is without hurtful and lower vibrations. It is a collective experience that you both have had. There is wisdom in it now, gifts of the higher perspective. Exchange at least four for each picture., Trading off between you and your child sharing. Upon completion give gratitude, set your child self on the floor, take her hand, and turn around to head to some place of joy you both want to go to. It is done…and so it is.

Purifying Thought and Belief Chakra Empowerment

Breathe three breaths to your belly. Bring your attention to the back side of the Solar Plexus. Visualize and feel a silver cord entering the back from a place of light about seven feet from your body. Through this cord comes the pure potential in the vibration of wisdom and idea, unfiltered by you, containing the infinite potential as called forth by your Higher Self. Intend and then feel it entering in that space behind to fuse with the membrane that separates front back….right at the spinal cord. Feel this vibration moving upward through the heart itself , then through the throat to enter the pituitary. Pull a pink and green Light from the heart and have it wash through the pituitary, cleansing both chambers to a crystal sheen. Holding that awareness now visualize a cord of blue coming from a light about seven feet off the body and entering the back side of the throat at the neck to fuse with the membrane between front and back sides of the throat chakra. Do the same for the back of the third eye chakra using a rich white laced indigo color to enter through the pituitary and rest at the point between the chambers of the pituitary. Now unite the heart frequency and pink green light with the blue from the throat with the white laced indigo to form a frequency of color that fills up both chambers of the pituitary. Fill it until a white Light bursts out the front of the pituitary piercing the third eye. In sequence the white Light descends and fills the throat chakra, again bursting out through the front side. Follow this with the white light accessing the sino atrial point at about 1 o’clock on the heart to open the dimensional conduit like a portal of Light moving off at a 45 % angle from the point upward. Breathe and follow the white light at it enters the solar plexus again to burst forth in a wide conical wash from the front. Quickly bring your attention to your feet and ground the experience with the statement of your birth name. Everything you require for clear thinking and forming aligned beliefs is now in place. The idea as potential enters the back of the solar plexus. It rides the light upward through the heart where it is seeded with compassion, love, and the highest good. Moving upward it activates the throat where it sparks a series of spontaneous sounds which direct the idea to the pituitary window where it is fused with the infinite possibilities available to your frequency and then sent as intentional vision into activation and subsequent magnetic attraction into the perfect, sustainable form. Breathe in and as you exhale, send the breath through all of the elements involved in this…know it continues to serve your ideas into activation…and so it is.

From Victim to Co-Creator

There is nothing in current esoteric and ethereal perspectives in this burgeoning time of change that supports that time worn belief that life happens to us and makes us feel like victims, helpless, hapless, hesitant, and harried. Rather, we have a higher self that serves to bring us the perfect situational form to assist in clearing the old stuck energies, in reawakening an element of our divine template,  in  healing the misperceptions of self and salving our wounded parts, in tossing us into the now moment that screams you have what is necessary to wake up fully. Stop doubting and quit paying attention in any way to the tendency to settle for old beliefs and patterns that you know do not serve you. You are not a victim unless you so desire to claim and affirm. Your attitude of less than is like an old shack you keep going back to. It is filled with a frothing mass of disappointments covered in frosting, calling your name in a wimpy, uninspiring voice. Nothing about the shack is inviting except its familiarity. The appeal oscillates between seeing it for what it is and a tattered veil imprinted with home sweet home. You have so outgrown this worn out delusion and it is time to do something about it. Breathe into your belly three times as you become of your feet on the earth and the earth star chakra below those feet, sending mighty mighty power up through your left foot and leg to sweep through you with an endless stream of yesses and I can’s. Stand at the doorway just inside the threshold and look out at the panorama of possibility out there in its splendor and its inviting full color magnificence. Some one approaches with an eviction notice, clearly visible in their right hand. You smile and without hesitation, step over the threshold to accept the notice with a firm left handed grip. The sound of a voice from all around speaks. “You are a co-creator. Manifest your clear intentions only. The cosmos is here to support you with the immediate results of your blessed intention. If you so choose…” One breath later you sign on the dotted line with a flourish and a rebel yell. The lights go up as if the sun has burst through a cloud bank . On the surrounding hillside overlooking the dark valley where the shack has been built, you see a host of beings with various tools of construction and destruction.: Hammers, sledge hammers, bats, rocks, even jackhammers, bull dozers, and cranes. One particularly high vibrational being comes forward to hand you a golden hammer.. She speaks your name and says, “it is time” Without hesitation you turn back toward the dilapidated shack and strike the first blow. Your memories of loss shatter. Another blow…the times of giving up and running away disintegrate like dust in the wind. The boards of the place built with your wounds and personal judgments and criticisms explode with the next slam of the golden hammer. Over and over the blows fall upon the structure releasing every trace of the victimhood you have nearly sold your soul to for so long…so long. The debris turns to white light as the beings one and all descend to circle the now clear location. As one your breathe together and speak your holy name seven times…the Light sparkles and reveals a multicolored structure that is fresh and vibrant and inviting. It has air and water and is surrounded by life and rays of infinite possibility. You have co-created this with the beings aligned to your frequency. One by one they enter the home or find a comfortable place in the yard. You breathe one more time to your belly and sigh out I Am That I Am…knowing that your moments now are fully supported in sympathetic vibrations that will collectively make manifest that which you desire…no exceptions. You smile and give great thanks for the form of this moment…and walk inside…and so it is

OK….Now Let’s Reframe That

Memories are selective in their revelation. They line right up with where you are vibrationally and energetically. They support your mood and your mind and your misconceptions. They are like verbal stories that are passed along, changing every time they are told. And as such, they are magnetic to bring more of the same to you…because that is the law. The clearer and cleaner you get with your energetic and toxic residue of the past, the more your accurate your memories will reveal themselves to you. As an echo of your beliefs your memory stories will show you where you are waylaid, trapped, and broken down. With each bit of reclaimed light and awareness, we see more clearly who we are. We can call upon this rising frequency to paint a different picture of a memory, even change the outcome to make it align with what we desire and deserve. This is reframing. As long as we cling to the angst and bloodiness of the old story as memory the more we are bound to repeat it in one form or another. Life imitates belief. Belief is reinforced or altered by the forms of life.So, why not change the memory…reframe it. You turn it into a happy ending. In trauma work I have done part of the process was to take the memory and play it out to resolution so that I could reclaim the whole me who had been splintered by the event but also by the stories that it fostered for me to live out from that point forward. I was in an eddy, circling around the wounding…to the point that I did not even know what was real or at best, accurate. Enter the permission to change the form. An inside process at first, it can quickly become visceral…as the released energies make their way to the light through the tissue and muscles of the physical. To reframe is to take the story and retell it in a new way, aligned with what you desire. You cqan take it from the original ending and then, like Paul Harvey, give the rest of the story. From there you paint the beautiful ending, letting words move your body and limbs as if you were there. Emotion moves and clears and you initiate a unique kind of cleanse. To do it, you choose one of your favorite, most used stories that keeps affirming a belief or limitation you have bought into. Take it from where it ended and go in another direction, invite new energies and characters in to create a different result, tell how you overcame the challenge and defeated the one who was attacking…variations abound. In the process of retelling make sure you support the emotional and visceral cleanse with movement, sound, dance, action, etc. Once the energy has moved then begin to paint further the results down the line of the new story. Project and claim the new reality you intend. Then start living as if…why not?