The ascended state is an ongoing process that is consciously integrated by each. There are common elements and stages of awareness and being that accompany the journey. The arrival at ascension is a collection of much along the way, learned and sustained and applied to fully live with clarity and peace in the moment in our power.

Here are some of the awakenings along the way:

• In the moment I am fully capable and willing to respond to the moment, finding the flow so I can move in the unfolding awareness of the gift before me.
• I have unlimited access to support, information, new ideas, past lives, future lives, capacities, capabilities, and skills in all of those lives, insight, direction, inspiration, etc. in the now moment when I choose.
• I am aware of and consciously choose to access all the earthly kingdoms and communities, as well as all the etheric, non-physical beings. I create relationship and live in expanded ways beyond the walls of previous agreements of limitation. This integration with all of life reveals the magnificent panorama of unified life that is available by design.
• I am unlimited and unfettered by previous boundaries in time and space. I can travel in higher frequency ways to other dimensions and other times.
• I sustain myself easily with expansive self care that keeps me always in my frequency of balance, centered, with immediate access to all my skills and knowings.
• As I am fully connected with the source and expression of each of my emotions, I can meet, experience, and integrate the moment without compromise. I am eager to stand in any form as I am confident in my capacity to flow  with it, learning that which is mine to learn.
• As my heart is fully open I can be present in a willing state of unconditional love for anyone who is before me. Sustained by my own self care and love I do not expect or need anything from others to make me OK, better, or Whole. My relationships are gratifying and nurturing. I am capable of being loving, compassionate, empathetic and clear throughout the many stages and permutations of connection with another.
• I am in flowing relationship with the abundance and manifestation laws and processes of the multi-dimensional worlds. In my knowing that there is no lack I completely trust that what I require is already there. I am generous and compassionate and freely give and receive to keep the process in motion. I always have what I need.
• I am in balance in all my energetic bodies. Complete health is an ongoing process that I maintain by my consist self care and willingness to release any lower frequency energy each day before retiring. I enter rest clear and clean and knowledgeable about the potential learnings and courses I can manifest in the dimensional schools, allowing me to wake refreshed and able to apply and integrate the new teachings.
• I trust life and all of its forms. I am not run by fear, but rather know that the forms of the moments are Higher Self orchestrations attracted to bring me to the next level of awareness and understanding. I respond to life, choosing to find the beauty in the moment, the gift that expands me vibrationally.
• I engage whole heartedly in creation through song, dance, word, craft, and movement. Unfettered by low self esteem, I allow my self to express like a child who is love, valued, safe, and free.
• Trusting my safety, I do hesitate to engage life. I set my frequency boundaries and call upon any assistance necessary to allow me to be fully present in the moment before me. My priority ir to maintain or expand by frequency of vibration, ever leading me to a greater understanding of my True and Whole Self.
• I easily and consistently apply my expansive knowledge of my energetic system, creating positive correlation between the expanded chakra system, meridians, energy bodies, and ideal frequency maintenance.
• I nourish and nurture my deep, loving, protective relationship with my inner child self, engaging in regular communication and care that honors and celebrates the precious being in me. This allows me to be free of patterns and behaviors that are limiting or non-productive.
• I am engaged in work that is fulfilling, fun, and in complete alignment with my intentions and agreed upon incarnational purpose. I am well compensated by the prosperous and abundant relationship I have with all life.